A Study on Balance

A STUDY ON BALANCE

Balance isn’t about choosing between discipline and indulgence—it’s about embracing both. Our goal is to invite more balance to our lives through the awareness and appreciation of life's simple joys like movement, breath, delicious flavors and engaging conversation. 
Join us for a 90-minute experience that blends mindful movement with the simple joy of great wine and cheese. Begin with a 45-minute vinyasa flow or pilates class — expect a dynamic yet accessible class for all levels designed to challenge you while reminding you not to take yourself too seriously.

Then, ease into a relaxed wine and cheese tasting—no stuffy formalities here. This tasting is all about mingling with your new balance-minded friends.  Each pairing is thoughtfully selected to highlight the harmony of flavors because, just like in life, contrast creates balance.

Come stretch, sip, and savor in good company.  Tickets are limited — select a yoga or pilates class below and reserve your spot today!